Uk Talent Agencies

January 31, 2009

Tasty Healty Chicken Recipes

Filed under: Uncategorized — admin @ 8:54 pm

Many people think that flavor is sacrificed when cooking healthy chicken recipes. They feel the taste will be bland in return for reduced calories. This does not have to be the case. In cooking healthy chicken recipes you have to view the whole puzzle and not the individual pieces. The knowledgeable chief will realize that skinless baked chicken, placed in recipes with full calorie ingredients, does not fall into the category of eating healthy. In committing to a healthier lifestyle, particular attention must be given to all aspects of a meal. The two healthy chicken recipies listed below are not only good for you, but will please your taste buds as well.

Easy Chicken Spaghetti

4 boneless, skinless chicken breasts

1 onion, chopped, microwave covered until translucent

1 (4 oz.) can mushrooms sliced and drained

1 can 98% fat free cream of celery soup

1 can 98% fat free cream of mushroom soup

1 c. 1% milk

1/2 lb. Velveeta cheese made with 2% milk

1 13.25 oz. whole wheat blend pasta thin spaghetti, cooked

Boil Chicken until well done, cut into bite size pieces. Mix soup with milk, add cheese; stir until melted. Add onions, mushrooms, chicken, and spaghetti. Salt and pepper to taste. Spray a 9 x 13 casserole with cooking spray and pour in mixture. Bake, uncovered, 35 minutes at 350 degrees. Freezes well.

Salsa Chicken

4 boneless, skinless chicken breasts, or several strips of chicken

1 1/2 cup mild salsa

1 two cup pkg. 2% or fat free shredded cheddar cheese

Preheat oven to 350 degrees. Spray a 2 qt. covered casserole with cooking spray. Place chicken into dish. Pour salsa over chicken, bake until tender. Remove lid from dish and add cheese. Return to oven and bake until cheese is melted.

Share and Enjoy: These icons link to social bookmarking sites where readers can share and discover new web pages.
  • OnlyWire
  • Socialize-It
  • Digg
  • del.icio.us
  • Furl
  • StumbleUpon
  • Netscape
  • YahooMyWeb
  • Reddit
  • Slashdot
  • Ma.gnolia
  • RawSugar

No Comments

No comments yet.

RSS feed for comments on this post.

Sorry, the comment form is closed at this time.

RSS